Mindfulness sessions in Monti

Were you looking for a framework for practice?

Tuesdays between 18:30-19:30

Open mindfulness and meditation practice sessions

by pre-registration

An hour of silence

Mindfulness: bringing attention to the present moment without criticism.

An hour of conversation and meditative exercises on changing topics,

To leave with more air to breathe and tools to improve the quality of life.

Suitable for all experience levels.

Led by Yara Lukitz, a certified facilitator with over 14 years of experience in Israel and abroad, a freelance founder. 🌻

Moderator of groups, teams and management in organizations to improve the quality of life.

At the Sweet Monty Center, Beit Shamai 9, Tel Aviv-Yafo.